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Tok turned pro with the Jacksonville Lizard Kings in 1995-96. He played in the minor pros until 2001, including a year in Slovenia. In his last year, he was a player-assistant coach with the Missouri River Otters.
From 2002 to 2006 Tok was an assistant coach and then associate coach of the Waterloo Black Hawks of the United States Hockey League. Then from 2006 to 2010 he was an assistant coach of the Michigan Tech Huskies.
In 2010 Tok was named the head coach of the newly-formed Austin Bruins.