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This is the 2009-10 Central Interior Hockey League season. This is the league's 15th season.
- The Burns Lake Braves join the league
|Kitimat Ice Demons||16||14||1||1||29||102||49||302|
|Prince Rupert Rampage||16||7||6||3||17||69||64||287|
|Terrace River Kings||16||3||12||1||7||54||97||434|
|Burns Lake Braves||16||9||7||0||18||64||68||339|
|Williams Lake Stampeders||16||8||6||2||18||81||72||301|
- Kitimat defeated Hazelton 2 games to none
- Williams Lake defeated Burns Lake 2 games to none
- Smithers defeated Prince Rupert 2 games to none
- Houston defeated Omenica 2 games to 1
- Kitimat defeated Smithers 2 games to 1
- Williams Lake defeated Houston 2 games to 1
- Williams Lake defeated Kitimat 2 games to 1